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FASTING!

Interested in Lenten Exercises you may not have thought of? Consider some alternative forms of FASTING. They might bring a smile to your face.  

FASTING FROM IMMEDIACY  
           Experience a time of total news blackout


FASTING FROM BACKGROUND NOISE
 
           Experience times of silence

FASTING FROM ISOLATION  
           Make an effort to reach out to people

TOTAL MEDIA BLACKOUT   
           No movies, TV, radio, video games or internet
 


There are more types of fasting than just not eating. Give one or two a try. Check out the Upper Room website for links to Method X: The Way of Christ and Method X Fasting Activities, providing information for a variety of spiritual disciplines.
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